How to Support A Healthy Liver and The Best Supplement For A Liver Cleanse
Is your liver overworked?
Fatty foods, alcohol, tobacco and even common pain killers can all stress your liver and make its job much harder.
Your liver performs essential functions for digesting food and getting rid of toxic substances. You can thank it for filtering out alcohol and harmful chemicals, absorbing nutrients, fighting infections and storing energy when you need it.
According to Medical News Today, signs of a malfunctioning liver include:
- Fatigue
- Weakness
- Loss of appetite
- Weight loss
- Nausea and vomiting
- Dark yellow urine
- Grey stools
- Discomfort in the upper right part of the abdomen
People who have advanced liver damage may experience:
- Bleeding and bruising easily
- Edema, which causes swelling in the lower legs, ankles, and feet
- Fluid retention in the abdomen
- Itchy skin
- Jaundice or yellowing of the skin and eyes
- Confusion or difficulty thinking
- Memory loss
How To Support A Healthy Liver
1. Keep hydrated- Sixty-four ounces of water a day is recommended.
2. Eat a diet high in fruit and green leafy vegetables.
3. Get moving
Note - Research shows that exercising regularly is a great way to reduce liver fat, which also helps you stay out of the danger zone for liver problems.
4. Limit saturated fat intake.
5. Dink alcohol moderately.
6. Minimize exposure to toxins.
7. Choose cleaning products carefully.
Note- Many household cleaning products such as detergents, aerosols and carpet cleaners contain chemicals that can damage your liver. When using harsh chemicals wear protective clothing and follow best practices.
7. Avoid chronic drug use.
Note- Prescription and over-the-counter (OTC) medications can also contribute to drug-induced liver injury.
According to the FDA, medications that can contribute to liver damage include:
- Antibiotics, such as amoxicillin and erythromycin
- Acetaminophen, which is an OTC pain and fever reducer
- Cancer drugs, such as mercaptopurine, lapatinib, and pazopanib
- Antianxiety and antidepressant medications, including duloxetine and nortriptyline
- Immunosuppressants, including cyclosporine and methotrexate
What You Should Know About Detox
There's no denying that the newest buzzword to hit the diet world seems to be detoxification or detox. You know why? It's because the process can eliminate toxic substances from your body and may even aid in weight loss. It also helps you revive yourself from within while improving the body's energy level and overall well-being.
The human body has an amazing mechanism to cleanse and heal itself naturally. Our body is prone to pollutants, chemicals, preservatives, and toxins all the time. However, the consumption of processed food, a sedentary lifestyle and pressing deadlines can stress us out while creating toxic havoc in our bodies.
That's why some extra detox cleanse supplements are often required to enhance your body’s natural detoxification system, which can help in eradicating all the problems to rejuvenate. With that being said, you should also know that the best liver cleansing supplements will give your body a boost of health and vitality.
A lot of people think that detox implies drinking fancy cold press juices and starving all day long, and that is not even close to the truth! Let's dive in a little deeper to understand detoxification more profoundly.
Detoxification - a misunderstood concept!
It typically refers to a distinct diet plan or using special products that enable your body to get rid of toxins, thereby boosting health and promoting weight loss. As stated before, the body is capable of removing the toxins; however, a detox program enhances that ability.
In simple words, detoxification means cleansing the blood. It is done by eradicating all the impurities from the blood in one’s liver. If you are wondering how the body does that, well, it eliminates toxins through the skin, intestines, kidneys, and lungs. But, when these systems are not performing like how they should, then the body fails to provide sufficient detox cleanse support or liver cleanse.
How Can I Detox My Liver Naturally?
- Do a total body detox by removing process and fatty foods for a period of time.
- Regular intake of vitamins and minerals that support the liver and kidneys
- Take a liver cleanse every 3 to 6 months
Do Liver Supplements Work?
Current research suggests that milk thistle, zinc, dandelion, turmeric and licorice root extract possess anti-inflammatory properties that may prevent liver damage from infections and exposures to toxins.
Tumeric has been studied extensively and has been proven to relieve pain including arthritis pain similar to ibuprofen (Advil). It has been used to reduce cancer risk and aid indigestion. Turmeric is a powerful antioxidant and is believed to have the ability to stop liver damage due to toxins and the long use of medications.
Best Detox Cleanses Supplements
Most people are afraid of the word ‘’supplements’’, as allegedly lots of side-effects are associated with them. Well, this is quite an exaggerated statement because some supplements are made of natural ingredients with no drawbacks at all.
The toxic burden on our bodies can only be eliminated by either limiting exposure to contaminants (pesticide, alcohol, etc.) or by enhancing the detoxification process, and that is where supplements come to the rescue.
Though finding a supplement that suits you is quite difficult, but looking at its different aspects could be a helpful exercise. Certain qualities that can guide in purchasing the best detox cleanse supplement includes safety profiles, effectiveness, affordability, potency, etc.
You can also look at its formula, the ingredients, and reviews from the people who are already using it. So, considering all of these factors, one of the best natural supplements that provide ideal detox cleanse support is “Nutrilite Liver Support”
If you are looking forward to starting a detox, stop consuming things that are the source of toxins. Secondly, to enhance the detoxification system, Nutrilite Liver Support would be a great option.
Amway Nutrilite Liver Support Review
Some significant details about the product are as follows:
- It supports the body’s natural detox system and designed to enhance liver metabolic activity and function.
- The liver plays a massive role in neutralizing the harmful substances in the body and this product contains the powerful antioxidant silymarin a powerful antioxidant that helps protect the liver.
- The formula is a unique blend of different herbs specifically to support the liver. Turmeric, Milk thistle, and Dandelion root will enhance liver function, and provide the best detox cleanse support. Flavonoids from milk thistle seeds have been shown to protect the outer membranes of liver cells. Extra bowel movements are normal but this Liver aid won’t have you living in the toilet.
- Nutrilite Liver Support contains no artificial flavors, color, or preservatives. Also, it is lactose-free.
- This product is NSF certified.
If you don’t know what it is, then just understand that NSF certification is an indication that the product you use meets strict standards for public health protection. From comprehensive product testing and material inquiries to unannounced plant inspections, every aspect of a product's development is completely assessed before it can receive NSF certification.
Nutrilite Liver Support Ingredients
- Acerola Cherry Concentrate (a source of Vitamin C)
- Silymarin Extract
- Milk Thistle Extract
- Dandelion Extract
- Turmeric Extract
- Citrus Bioflavonoid
- Acerola Cherry Extract
- Microcrystalline Cellulose
- ·Maltodextrin
- Carboxymethylcellulose
Click HERE to purchase Nutrilite Liver Support and feel confident with our 180-day money-back guarantee.
Benefits of Nutrilite Liver Support
1. This is one of the best supplements for a fatty liver.
2. Not only it is effective, but also affordable
3. Free from any adverse side-effects.
4. It includes turmeric, Milk thistle, and Dandelion root as the main ingredients that will improve liver function, and provide the best detox cleanse support. It also helps support healthy kidney functions.
5. Vitamin C in the supplement has many benefits that include healthy gums and a well-functioning immune system. It also supports collagen production and for your skin.
6. It is prepared from certified organic ingredients.
Drawbacks
There aren’t many drawbacks associated with this product. Well, you must be wondering what is the actual problem then, isn’t it? It is the practice of self-medication. The real problem with supplements is their abuse. Remember, the results might take some time, but more is never an answer. Minerals, vitamins, and supplements if taken as directed should cause no side effects. As with anything some persons may have slight reactions which are uncommon overall.
Some companies have been found to add contaminated ingredients or not have the ingredients listed on the labels at all. Nutrilite Liver support is made from herbs from certified organic farms and is NSF certified.
If you are not a fan of tablets, then this product could be difficult to finish since the dosage is 1 tablet twice a day. The full course is 30 days.
This product contains milk thistle which is believed to reduce blood sugar so persons with diabetes must be careful to monitor their blood sugar if using this product.
Advisory
Children under 12, nursing mothers, pregnant women, and all those with any medical condition should consult a doctor before using this product.
Click HERE to learn more about Nutrilite Liver Support
Alternatives to Amway Nutrilite Liver Support
Tumeric Latte
Click HERE to learn more about Turmeric latte
Nutrilite™ Hit Reset Shots – Vitamin B & Milk Thistle Shot
Click HERE to learn more about Nutrilite Hit Reset Shots
Conclusion
Stress factors that impact healthy liver function include hydrogenated fats; heavy consumption of alcohol and/or coffee; smoking tobacco; various kinds of air pollution; prescription drugs, including oral contraceptives and certain anti-inflammatory drugs; acetaminophen, a popular pain reliever; and exposure to pesticides and heavy metals.
Taking a full body detox to support liver and kidney health doesn’t have to mean an unappealing diet with strict food choices and weird tasting drinks. However, it is a good practice to take actions that support a healthy liver as mentioned previously.
For example, avoiding chronic use of drugs including medications, staying hydrated and eating more fruits and vegetables. Adding herbs and vitamins that support the liver and kidney can go a long way to maintaining proper detoxification. As one of the best liver health supplement on the market, you can safely consider "Nutrilite Liver Support" for your liver detox.
Click HERE to purchase Nutrilite Liver Support and feel confident with our 180-day money-back guarantee.